marc hamilton

marc hamilton

Why I Make Myself Look And Feel Ridiculous For Five Hours A Day...

www.businessinsider.com
Scientists continue to gather more evidence that sitting around all day is bad for you. Specifically, sitting for more than three hours a day cuts your life-expectancy by two years, a new study published this week in BMJ Open says. Watching TV makes things even worse: If you want...
Why I Make Myself Look And Feel Ridiculous For Five Hours A Day...

Want To Live Longer? Get Off Your Ass

www.businessinsider.com
Scientists continue to gather more evidence that sitting around all day can kill you. And if it doesn't kill you, it shortens your life. On average, reports Gretchen Reynolds of the New York Times, every hour of TV you watch cuts 22 minutes off your life (slightly less for women.)...
Want To Live Longer? Get Off Your Ass
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